52 Weeks of Me
52 Weeks of Me is a Podcast series dedicated to helping others find their best self in as little as 52 weeks through a collection of open discussions with professional experts as well as individuals sharing their own success stories as they strive for work-life balance and the journey towards realizing one's full potential from within.
Episodes
116 episodes
Episode 115: Uncover Your Why with Claudia Wyatt
Is embracing mistakes essential for growth? Let’s talk about the importance of finding purpose, which leads to passion and opens up opportunities. Our guest for this episode talks about confidence, defining it as clarity that arises when one...
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Season 1
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Episode 115
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30:25
Episode 114: Mastering the Process of "Unlearning" with Rishad Ahmed
What does “unlearning” mean and why is it important that that we “learn to unlearn?” In this session, we discuss the significance of understanding oneself, addressing fears and stress, and fostering a kinder relationship with one's thoughts ...
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Season 1
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Episode 114
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31:00
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Episode 113: Heartfelt Leadership with Monica Proothi
How important is leading by example? Let’s talk about prioritizing self-care, seeking help when needed, and listening more to foster a healthier and more fulfilling work and personal life.Monica is a Partner and leads the Globa...
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Season 1
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Episode 113
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33:22
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Episode 112: Living the Life You Want w/ Catherine Bowyer
Are you living a fulfilling life and finding happiness? Catherine discusses her journey from starting as a secretary to becoming an executive coach and happiness advocate. She emphasizes the importance of aligning personal and professional g...
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Season 1
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Episode 112
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29:53
Episode 111: Unmute Yourself with Rachel Druckenmiller
Do you ever deal with self-doubt, burnout, or a lack of fulfillment in your work and life? So many of us hold ourselves back, silence ourselves, and let doubt dictate what we do, limiting our growth and potential. What if we could tap into g...
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Season 1
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Episode 111
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33:21
Episode 110: Permission to Be Human with/ MaryBeth Hyland
MaryBeth Hyland, the Founder and Chief Visionary of SparkVision, decided to leave after leading her over a decade successful career in nonprofit management, in order to advocate for creating values-driven culture workplaces where people are emb...
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Season 1
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Episode 110
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31:27
Episode 109: Confidence to Try with Anna Gradie
This episode features an interview with Anna, who shares her transformative journey from a challenging personal life event to becoming a confidence coach for women in the male-dominated tech industry. She highlights the importance of confidence...
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Season 1
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Episode 109
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26:55
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Episode 108: Rejection Junkies with Dr. Gary Lawrence
Dr. Gary Lawrence is a 78-year-old counselor who has been married with Sylvia for 56 years. They were both raised in a negative and abusive home environment and have unconsciously brought that psychological and emotional baggage in their...
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Season 1
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Episode 108
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29:59
Episode 107: Finding Space to Dream with Sarah O'Brien Hammond
Sarah O’Brien Hammond is the founder of the NoW NYC. She spent over 25 successful years in recruitment and never thought she was going to become an entrepreneur. However, when she started reflecting on what success really means to her and what ...
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Season 1
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Episode 107
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30:55
Episode 106: Too Good to Be Ignored with Cherilynn Castleman
Cherilynn Castleman, a Fortune 500 Global Sales Executive with over 30 years of experience. Passionate about empowering women of color, Cherilynn draws from her career success to inspire audiences. Her fast-paced, light-hearted prese...
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Season 1
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Episode 106
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28:57
Episode 105: Our Altered Life with Charlie Beswick
Charlie Beswick is a blogger, an author, CEO of More than a Face, and a mom to 18-year-old twins, Oliver and Harry. While Oliver was born healthy, Harry was born with a craniofacial condition, meaning he had an underdeveloped face and was later...
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Season 1
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Episode 105
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32:05
Episode 104: Amplifying The Power of Thoughts with Carole Murko
Carole Murko is the master of change. Her path from Wall Street Analyst, to NPR and PBS Cooking host, and now to a mindset expert, and health and self-mastery coach is what drives her passion to help others make changes in their own lives and e...
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Season 1
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Episode 104
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30:13
Episode 103: The Happiness Advantage with Grace Ueng
Ever since her first year in college, Grace found opportunities to soak in the business world starting with Coca-Cola, IBM, then consulting at Bain. She eventually managed the consumer line of educational software products including The Oreg...
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Season 1
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Episode 103
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28:36
Episode 102: The Power of Goal Setting with Niki Vinogradoff
Niki Vinogradoff is a Finnish mindful life coach living with his wife and nine-year-old daughter in the Czech Republic.His journey to mindful coaching started at his great-grandfather's funeral when he was three. The...
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Season 1
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Episode 102
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31:42
Episode 101: Lessons from an All-In Life with Jeanne Collins
Jeanne Collins is a single mom to a 16-year-old daughter, an entrepreneur, and the founder of JerMar Designs.After being in Corporate America for 20 years, she found herself unimaginably laid off from her good-paying executive job after ...
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Season 1
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Episode 101
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29:21
100th Episode: New Adventures with Jacklyn Osborne
In this special 100th episode of "Jacklyn," host Jacklyn reflects on her personal journey and shares valuable insights with Tracy, who turns the tables and interviews her. Jacklyn discusses the importance of embracing the present moment, findin...
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Season 1
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Episode 100
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33:08
Episode 99: Live Your Truth with Alison Sinclair
Alison is a passionate self-leadership coach who has embarked on a journey of self-discovery and transformation. Originally from Scotland and currently residing in southeast England, Alison has a diverse career background that includes fields s...
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Season 1
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Episode 99
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29:07
Episode 98: Why are you Sick, Fat, and Tired with Dr. Pat
As a child, Patricia Boulogne, or Dr. Pat, had shown particular interest and curiosity in science with the support of her father. Growing up, she was always fascinated with sunrise and sunset and was always interested in eating good food. Pursu...
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Season 1
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Episode 98
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32:29
Episode 97: Slay Like a Mother with Katherine Wintsch
Raised in Virginia, Katherine Wintcsh is married to a great husband and has two children. She spent 15 years of her life in advertising. And then she realized that such agency is a young person's game. Then she started The Mom Complex throu...
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Season 1
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Episode 97
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29:44
Episode 96: A Fathers Journey Through Anorexia and Back with Kevin Olmstead
Kevin Olmsted resides with his wife and children in California where he was raised. He and his wife both had stable jobs in wine and technical respectively that enabled them to provide well for their family as well as save for vacations, trips,...
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Season 1
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Episode 96
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32:34
Episode 95: Living with Herpes with Alexandra Harbushka
Andrea Haburshka was in control of her life until she was 28 when she had her annual pap smear and was diagnosed with genital herpes. Being in a committed monogamous relationship, she thought she never had to deal with any sexually transmitted ...
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Season 1
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Episode 95
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28:42
Episode 94: From Stuck to Unstoppable with Lisa G
Lisa Goldenthal is the best-selling author of The Boss Weight Loss and creator of the original Skinny Jeans Workout, which sold over 100,000 units in Target and Walmart. Lisa has been featured in Life & Style Magazine, KTLA 5, CBS Ne...
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Season 1
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Episode 94
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25:53
Episode 93: Finding & Maintaining Healthy Relationships with Andrea LaRosa and Erika Miley
Andrea LaRosa is the founder of Date Smarter, a collection of services including; coaching, matchmaking, courses, and workshops designed to assist people in improving their relationships. She is the author of Get the Girl: Dating the High-Value...
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Season 1
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Episode 93
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34:02
Episode 92: Showing up Differently with Tosca DiMatteo
Tosca DiMatteo grew up in Rochester, New York and relocated to two other states before moving to Brooklyn, where she has lived for 15 years. Growing up, she has always had an orientation of being of service to others in many different ways. Eve...
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Season 1
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Episode 92
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30:45
Episode 91: Cultivating Resilience with Maria Sirois
Maria Sirois is a clinical psychologist by training and a positive psychologist by choice. Being an intern assigned to the bone marrow floor at pediatric oncology early in her career, she saw children in their last moments of life and wit...
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Season 1
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Episode 91
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31:08
